Quotes

  • Nothing tastes as good as healthy feels!
  • When friends tell you how awesome you look, drop the “I still have more to go” crap.  You worked hard and you deserve the compliment!  Jillian Michaels
  • Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison
  • Reality check:  you can never, ever, use weight loss to solve problems that are not related to your weight.  At your goal weight or not, you still have to live with yourself and deal with your problems.  You will still have the same husband, the same job, the same kids, and the same life.  Losing weight is not a cure for life.  Phillip C. McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, 2003


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